Begin with what matters now
You can start with the concern, feeling, question, or situation that brought you to therapy. There is no need to tell your whole story at once.
Approach
Understanding first. Change that feels workable.
With 18 years of experience, Marcelo draws from behavioral and attachment-based therapy, motivational interviewing, and a person-centered perspective according to each person or family’s needs.
The process
A clear path without a rigid formula.
These stages offer a simple picture of how the work may develop. In practice, the conversation can move between them as priorities become clearer.
Read common questionsUnderstand the larger picture
Together, the conversation can make room for context: patterns, relationships, pressures, past experiences, and the meaning you give them.
Identify workable movement
Insight becomes more useful when it connects to daily life. The work can include new perspectives, choices, boundaries, or ways of responding.
Review and adjust
Therapy is not a fixed script. Goals, pace, and focus can be revisited so the process continues to reflect what you need.
“Useful therapy leaves room for both honest reflection and practical movement.”
Your pace, your goals
The work should remain connected to what is meaningful to you.
Questions and feedback are welcome throughout the process. Therapy can be adjusted as your understanding changes, new concerns emerge, or priorities shift.
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